When people have been drawn to the bath salts, but don’t have a tub, I’ve suggested that they do a foot bath. Mary at Desert Rose has also suggested using them as a hand bath, for –I love the synergy of different people’s input! http://deborahmayaan.com/individual_essences.htm#salts I actually starting making these bath salts long before I had a […]
A Mother’ Day gift can be challenging to pick out when there are unresolved family issues. The Bathe Yourself in Unconditional Love Kit helps heal those issues. It’s also appropriate if you felt unconditionally loved by your mother; giving this kit of rose quartz essence products is a way to say thank you and keep […]
On Thanksgiving, even the most harried of us may slow down enough to think about what we are grateful for. Expressing gratitude on a daily basis can radically change our perspective as we focus on what we appreciate, rather than dwell on what may be lacking. One of the most effective tools I’ve experienced is […]
“Children cannot intervene in their parents’ fate”–Jakob Robert Schneider, Family Constellations, p. 88 How much more energy will you have for living your life and paying it forward, when you stop old patterns based on trying to heal your parents?
Go confidently in the direction of your dreams! Live the life you’ve imagined.–Henry David Thoreau We start out enthusiastic, but when we encounter some lack or run into an obstacle that seems too big, we often get discouraged and tell ourselves that we must have had a grandiose vision, that we can’t have it. The […]
One aspect of healing is finding what energizes us and what drains us. Trying to force ourselves into a pattern that we don’t resonate with drains us. Trying to march to a drumbeat that is not the best pace for us leaves us exhausted from pushing ourselves or not present due to boredom. Did you […]
When a Tucson Unified School District employee recently told me that some families were still trickling in to enrol, even though school started weeks ago, I asked, “Were they on vacation?” She said, “No, just watching TV,” not aware that school had started. I was fortunate that my eagerness at starting school each year never […]
While I’m not ready to say goodbye to my own Subaru, this book helped me adopt more local sustainability practices and drive it less http://ping.fm/N1zkG
After riding my bike to reduce my carbon footprint, thinking about meeting spiritual needs without burning also health effects http://ping.fm/tvf2G
Gathering some mesquite pods each morning is a meditation on abundance, later to grind them into meal http://ping.fm/UcT0E
Building Health 