We can be part of a healing that ripples out, in which our personal healing is part of healing the earth.

If you’re interested in individual coaching sessions, please email me and tell me a little about why you’d like to work specifically with me, what you are looking for in individual sessions, and what your goals are.

Many people enjoy group coaching. New groups are announced to my email list and posted on Eventbrite.

You may enjoy these resources:

Guided healing meditations for the Gupta Program: I am one of the coaches who leads live guided meditations and the recordings stay accessible on the site for a period of time after the live event. I tend to lead meditations focused on connecting to nature, developing a felt sense of safety, peace rippling out, telling ourselves healing stories, and increasing ease and enjoyment with eating and movement. The healing meditations are available with the free trial version, and the paid version also includes access to guided brain retraining.

Other meditations archived online:
• Love is calling us home audio, Creative Commons by Dev (Deborah) Mayaan. With this level of licensing through Creative Commons, you are free to remix and use this audio as it suits you, as long as you attribute where this chant first came from.
• Cell in the body of the Earth guided meditation: If we care about the healing of the Earth and our society, then the idea of our body as a cell in the body of the Earth helps in taking time for self-care. You may listen on YouTube, where you will find additional resources.